Throughout the COVID 19 journey, you may have found yourself developing new or different rituals with your family, co-workers, neighbors and community organizations. What you may not have realized is that there is scientific evidence that rituals positively impact your Mental Health & … [Read more...] about The Positive Impacts Rituals Have On Your Mental Health
Community Connections and Resources During Uncertain Times
We'd like to share with you a few connections and resources we've found to be helpful in recent weeks. For more resources, browse through our blog or check out our Resources page. Feeling restless and wish there was something you could do? Check out tips to make Sunshine Cards for older adults … [Read more...] about Community Connections and Resources During Uncertain Times
Contacting Older Adults During COVID-19
Right now, people you know across all sectors of society are being affected by the global health crisis. One group we should especially keep in mind during this challenging time are the older adults whose usual routines and support systems are most likely disrupted. Do you communicate regularly … [Read more...] about Contacting Older Adults During COVID-19
Resources for Parents During These Difficult Times
By now, you may have come across several resources and suggestions for managing your child’s emotions and behaviors under these extraordinary circumstances. I wanted to summarize a few of the key ways to help your child feel safe and supported during a stressful time. I’ve included some resources … [Read more...] about Resources for Parents During These Difficult Times
Social Distancing vs. Social Isolation
Reprint from: NY Times, By Apoorva Mandavilli, On Sunday, the Centers for Disease Control and Prevention recommended against any gatherings of 50 or more people over the next eight weeks, in an effort to contain the coronavirus pandemic. Many public schools, libraries, universities, places of … [Read more...] about Social Distancing vs. Social Isolation
Talking to Kids About Coronavirus
Tips on how to bring up the epidemic to our children in a way that will be reassuring and not make them more worried, from The Child Mind Institute. Don’t be afraid to discuss the coronavirus. Most children will have already heard about the virus or seen people wearing face masks, so parents … [Read more...] about Talking to Kids About Coronavirus