Making Space for YOUR Mental Health: Lunch & Learn

Event on Facebook Live facebook.com/jfskc. Your Mental Health is just as important as your physical health and must be a priority. Join JFS and Erik Hulse, Mindfulness-Based Stress Reduction (MBSR) teacher at the Midwest Alliance for Mindfulness, who will guide participants through his Loving Kindness program to help establish routines and habits to strengthen mental health.